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It is incredibly easy to feel bitter about something. Actually, it is easy to be bitter about anything :) What is difficult is to be able to train oneself to look for the bright spots, the moments-of-joy areas within something that you could feel every justifiable reason to be bitter about. And, once these are discovered, it is an uphill climb towards purging the soul of the sour feelings.
Feelings that aren't constructive do little to help in self development.
The step zero back from the abyss of such personal hell is the writing down in pure and simple terms as to what caused these feelings to be developed. And, then estimate their importance in one's life. This form of reasoning generally helps in an increased comprehension about the need to keep a balanced head. And, a demand to be happy.
Labels: Lifehacks
- posted by sankarshan @ 12/13/2010 04:36:00 AM
